Mar
17
Absolutely the best routine I have ever tried in my life. I was blown away with how great I felt doing these exercises! This is the initial review from one of the many people that has tried Chalean Extreme. She continues with: “I was so [...]
Mar
5
At any given time there are millions of people trying to lose weight and the most common method of accomplishing this is a diet. However, many believe that weight loss is possible just by eating less or consuming different foods and that exercise is not [...]
Feb
11
There’s a huge myth out there about figuring out a way to get 6-pack abs. Is it possible? What does it take? First off, disregard all the TV infomercials selling ab equipment. The marketers behind these infomercials spend thousands of dollars perfecting the psychology of [...]
Feb
5
I’ve moved on to P90X week 2 and I’m really sore. My entire body is sore. I’ve been sore for the entire 2 weeks, since beginning the program. So, here’s what I’ve decided to do: Soak in some Epsom salts – draws the toxins out [...]
Feb
3
How often do you feel like you do the same workout routine, week after week, but never see consistent results? If you’ve been going to the gym, doing the same exercises, the same number of reps, and using the same weights for longer than 4 [...]
