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	<title>Exercise Programs &#38; Fitness Training- RaiseTheBarFitness.com &#187; Featured</title>
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		<title>Beachbody Turbo Fire Workout Program</title>
		<link>http://www.raisethebarfitness.com/beachbodys-turbo-fire-workout-program</link>
		<comments>http://www.raisethebarfitness.com/beachbodys-turbo-fire-workout-program#comments</comments>
		<pubDate>Sat, 05 Jun 2010 14:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[beachbody turbo fire]]></category>
		<category><![CDATA[chalene johnson turbo fire]]></category>
		<category><![CDATA[turbo fire]]></category>
		<category><![CDATA[turbo fire workout program]]></category>

		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1647</guid>
		<description><![CDATA[Are You Ready To Get &#34;Turbo Fired&#34; Up? Chalene Johnson has come out with another magical extreme workout called Turbo Fire. After her previous dance based workouts, she now has designed a vigorous cardio based workout. It is going to be released this June and [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;"><span style="font-family: georgia,serif;"><a href="http://www.raisethebarfitness.com/wp-content/uploads/2010/06/turbofire.png"><img alt="" class="alignleft size-medium wp-image-2053" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/06/turbofire-300x226.png" style="width: 268px; height: 249px;" title="turbofire" /></a><span style="font-size: 16px;"><span style="color: rgb(165, 42, 42);"><strong>Are You Ready To Get &quot;Turbo Fired&quot; Up?</strong></span></span></span></div>
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<div><span style="font-family: georgia,serif;">Chalene Johnson has come out with another magical extreme workout called Turbo Fire. After her previous dance based workouts, she now has designed a vigorous cardio based workout. It is going to be released this June and her students are eagerly looking forward to it.</span></div>
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<div><span style="font-family: georgia,serif;">The turbo Fire program is based on the concept of high intensity interval training. This means you have to work for longer periods and take shorter breaks. The longer the period of workout, the faster the calories are burnt and you get a through cardio work out. Accelerating the heart beat many numbers of times in a day is the key to a great work out. Turbo fire has been created to do just that. It is a workout for those who believe in speed and being highly charged up and energetic.</span></div>
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<div style="text-align: center;"><span style="font-family: georgia,serif;"><a href="https://teambeachbody.com/shop/-/shopping/TurboFire?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1722" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/06/buyNowButton.jpg" style="width: 164px; height: 164px;" title="buyNowButton" /></a></span></div>
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<div><span style="font-family: georgia,serif;">A good Cardio system prevents heart attacks or strokes and many other diseases.&nbsp;Chalene has used her experience in plyometrics and cardio to create a workout that will give your cardio system just the energy, strength and stamina to keep it fit and healthy for a very long time. The initial suggestions of the program are that it may be a difficult program if you are not agile or vigorous. But that should not stop one from trying it out. Chalene has a way of making things look easy and a way of conveying and presenting her moves that will help in overcoming any difficulties. This has been proved in her previous workouts.</span></div>
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<div style="text-align: center;"><span style="font-family: georgia,serif;"><a href="http://www.raisethebarfitness.com/wp-content/uploads/2010/06/middle_chart.jpg"><img alt="" class="aligncenter size-full wp-image-1650" height="200" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/06/middle_chart.jpg" title="middle_chart" width="270" /></a></span></div>
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<div><span style="font-family: georgia,serif;">The turbo fire work out is based on Chalene&rsquo;s beliefs of not using any other machines or gadgets for the workout. It is a home work out again like her previous workouts. So you can go at it anytime you want any number of times. You can choose what you like and just do that. If something is very difficult you can play it till you get it right. It will work on the stubborn fats in the body and give your abs a shape that you crave for.&nbsp;It gives you the added benefits of doing it alone or in a group, with your spouse or best friends.&nbsp;The music is sure to be great as Chalene believes in having great music and music that will automatically charge up your body, energize it, making it exciting and thrilling. The music itself will prepare you for what is to be expected out of the Turbo Fire work out.</span></div>
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<div><span style="font-family: georgia,serif;">The work out will be available in 10 DVDs with 12 workout programs. There will be a deluxe package as well. Chalene will also give a nutritional guide, a guide for burning the extra calories, a workout calendar, resistance bands, and a measuring tape so you will be conscious all the time and class schedules of the work out. Rumor has it that it may be priced anywhere from $80 to $120. All in all Turbo Fire is ready to hit the floor with a bang and whether it will be like any of Chalene&rsquo;s previous fantastic workouts is yet to be seen.</span></div>
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		<title>Beachbody’s P90X® Workout Program</title>
		<link>http://www.raisethebarfitness.com/p90x-workout-program-review</link>
		<comments>http://www.raisethebarfitness.com/p90x-workout-program-review#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:29:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=16</guid>
		<description><![CDATA[Are You Ready To Get Slim, Sexy And Confident? P90X &#8211; The Secret Behind Guaranteed Weight Loss! If you are ready to look the best you&#39;ve ever looked and feel the best you&#39;ve ever felt, then you&#39;re absolutely ready for P90x. I&#8217;m not just talking [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-family: georgia,serif;"><a href="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/peopleResultsP90xResize3.jpg"><img alt="" class="alignleft size-full wp-image-1883" height="250" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/peopleResultsP90xResize3-e1279856816782.jpg" title="peopleResultsP90xResize" width="250" /></a><span style="font-size: 18px;"><span style="color: rgb(128, 0, 0);"><span style="font-weight: bold;">Are You Ready To Get Slim, Sexy And Confident?</span></span></span></span></p>
<hr />
<p><span style="font-family: georgia,serif;"><span style="font-size: 14px;"><span style="font-weight: bold;">P90X &#8211; The Secret Behind Guaranteed Weight Loss!</span><br />
	</span></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">If you are ready to look the best you&#39;ve ever looked and feel the best you&#39;ve ever felt, then you&#39;re absolutely ready for P90x. I&rsquo;m not just talking about feeling and looking better than you do today. I&rsquo;m talking about putting a pep in your step that is absolutely jaw dropping.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">It&#39;s time for you to let expert trainer Tony Horton and the P90X workout program take you by the hand and lead you to the <strong>best shape of your life!</strong></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">The <u>P90x workout program</u> is not like any other diet or exercise program you&#39;ve ever tried.&nbsp; Other programs leave you hanging or in the &quot;deep end of the pool&quot;!&nbsp; <strong>Tony Horton grabs you by the hand and coaches you step by step through every single workout, exercise by exercise, until your toned, ripped, and flat out SEXY!&nbsp; All you have to do is &quot;Press Play&quot;!<br />
	</strong></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">You&#39;ll get head-shaking results!</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/P90X?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1918" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/P90X-BUTTON1.png" title="P90X-BUTTON(1)" width="575" /></a></p>
<hr />
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong><span style="font-size: medium;"><span style="color: rgb(255, 0, 0);"><span style="text-decoration: underline;">My Personal P90X Review:</span></span></span></strong><span style="font-size: large;"> </span></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Let&#39;s face it.&nbsp; I was tired.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>Tired</strong> of being fat, overweight, completely out of shape and even embarrassed to take my clothes off in front of my husband.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>Tired</strong> of going through diet after diet, only to end up gaining more weight than I had lost.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>Tired</strong> of watching other guys and gals work out half as much as I did, but loose lots more weight than I did.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>I was your typical 5 feet tall, 167 pound women relentlessly searching for a home workout program that would change my life forever!</strong><strong> </strong></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">After sifting through all the hype and crappy workout programs, I discovered Tony Horton&#39;s P90X workout program.&nbsp; In only 30 days, using P90X has not only helped me loose 7 lbs, but also reduce my waist size by 3 inches.&nbsp;</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><span style="color: rgb(255, 0, 0);"><span style="font-size: large;">I HATED BEING FAT AND ALWAYS WANTED TO BE SKINNY</span></span></span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">I had been relentlessly searching for a workout program, before I purchased P90X.&nbsp; After all, there are quite a few programs out there, but I needed something that was fun, exciting, and focused on complete results.&nbsp; I wanted a workout program that wasn&#39;t too redundant, but one that easily helped me stay in my weight loss and muscle building zones, all while working out.&nbsp; I didn&#39;t want to plateau, because my body has a hard time getting out of a plateau.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Well, one night while watching television, I ran across the P90X infomercial.&nbsp; Tony Horton&#39;s was explaining the benefits of P90X and the idea behind &quot;Muslce Confusion&quot;.&nbsp;&nbsp; He explained that the routines are strenuous and target different muscle groups each day, which keeps your body burning fat and building muscle even in between workouts.&nbsp; In essence, your always in weight loss mode, and will never plateau.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">After hearing that, I was sold.&nbsp; I immediately purchased the DVD set and began my weight loss journey!</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>When P90X arrived, the box contained:</strong></span></p>
<p style="text-align: left;">&nbsp;</p>
<blockquote>
<ul>
<li><span style="font-family: georgia,serif;"><span style="color: rgb(255, 153, 0);"><strong>12 DVDs</strong></span> in a compact DVD wallet<strong> </strong></span></li>
<li><span style="font-family: georgia,serif;"><span style="color: rgb(255, 153, 0);"><strong>P90X 3-Phase Nutrition Plan</strong></span> designed to help you lose fat while maintaining high energy levels.</span></li>
<li><span style="font-family: georgia,serif;"><span style="color: rgb(255, 153, 0);"><strong>P90X Fitness Guide</strong></span> packed with valuable fitness information to help you get the most out of your program.</span></li>
<li><span style="font-family: georgia,serif;"><span style="color: rgb(255, 153, 0);"><strong>&quot;How to Bring It&quot;</strong></span> video for a quick overview of the complete P90X Extreme Home Fitness training system.</span></li>
<li><span style="font-family: georgia,serif;"><span style="color: rgb(255, 153, 0);"><strong>Calendar</strong></span> to show you what to do on which day.</span></li>
</ul>
</blockquote>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/P90X?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1918" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/P90X-BUTTON1.png" title="P90X-BUTTON(1)" width="575" /></a></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Tony gives you several workout and nutritional plans to choose from, which is one of the best parts of the program.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><a href="http://teambeachbody.com/shop/-/shopping/MDP90XDVDK38?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-879" height="421" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/p90xProgram1.gif" title="p90xProgram" width="538" /></a></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Because I&#39;ve been training at home, P90X works conveniently with my schedule &ndash; I just set aside an hour a day, with no wasted time driving back and forth to the gym.&nbsp; And training at home makes me feel very comfortable and means I don&rsquo;t have to feel uncomfortable about other people watching me work out.&nbsp; I wear what feels comfortable and workout at my own pace.&nbsp; Plus, it&rsquo;s much cheaper than my monthly gym membership!</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><span style="font-size: 14px;"><strong>Is P90X for you? </strong></span></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Now, you may be wondering, &quot;Is P90x really for me?&quot; or &quot;Does it really work?&quot;&nbsp; The answers to these questions are absolutely &quot;YES&quot;.&nbsp; P90X is a composed of 12 endlessly adaptable routines, ranging from yoga to kenpo to high-intensity cardio work.&nbsp; Each routine targets a different set of muscles, from chest, back and biceps, to abs, leg, and shoulder work.&nbsp; In addition, each routine has a low, medium, or high-level endurance option.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">You can mix and match your routines, according to your current fitness levels, as well as your fitness goals.&nbsp; As a result, P90X is equally great for newcomers looking to slim down, as it is for sports buffs looking to bulk up.&nbsp; Even many military personnel, whose jobs require them to perform at an extremely high degree of physical fitness, recommend the P90X..And because the routines are always changing, you&rsquo;ll never get bored with your workout!</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">P90X is so versatile and exciting, that it will replace going to the gym altogether!</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><span style="font-size: 14px;"><strong>What if you don&#39;t have allot of time?</strong></span></span></p>
<p style="text-align: left;">&nbsp;</p>
<p><span style="font-family: georgia,serif;">If you are the type of person who wants a complete change in your physique, then you have to commit to this program.&nbsp; That means &ldquo;bringing it&rdquo; 6 days a week for an hour or more.&nbsp; It&rsquo;s a program with high-intensity, high-reward workouts, developed to build muscle while burning body fat with a lot of push ups and pull ups.&nbsp; So if you don&#39;t have allot of time, and you want burn fat with more cardio, then you should consider&nbsp; <a href="http://www.raisethebarfitness.com/?p=19">Shaun T&rsquo;s Insanity Workout</a>. I am happy to admit that P90x is the best thing that could have ever happened to me. <strong>So are you ready to get toned, ripped, and SEXY?</strong> Then get an extreme body makeover program. Get the best program &ndash; P90X today.</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/P90X?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1918" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/P90X-BUTTON1.png" title="P90X-BUTTON(1)" width="575" /></a></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><span style="font-size: 14px;"><strong>Need More Proof? Here are what celebrities are saying about P90X:</strong></span></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><strong>Sheryl Crow</strong></span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="233" width="275"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dpzjg67Wv6I&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed allowfullscreen="true" allowscriptaccess="always" height="233" src="http://www.youtube.com/v/dpzjg67Wv6I&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" type="application/x-shockwave-flash" width="275"></embed></object></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><br />
	</span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><strong>Jerry Stackhouse, NBA player</strong></span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="233" width="275"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/moN5WcKl2u4&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed allowfullscreen="true" allowscriptaccess="always" height="233" src="http://www.youtube.com/v/moN5WcKl2u4&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" type="application/x-shockwave-flash" width="275"></embed></object></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><br />
	</span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><span style="font-size: 14px;"><strong>Here&#39;s several P90x customer reviews, from ordinary people, like you and I:</strong></span></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><br />
	</span></p>
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<p class="body"><span style="font-family: georgia,serif;"><strong>&quot;P90X is a kick butt program.</strong> I have lost over 20 lbs in 6 months and continue to loose weight and build mass. I have modified the program to meet my goals, objectives and abilities &#8211; I was 50 lbs over weight. Do as T says &#8211; just show up and do your best. The results will show your hard work.&quot;</span></p>
<p>				<span style="font-family: georgia,serif;">&ndash;John Wylie, Leesburg, VA</span></p>
<p class="body"><span style="font-family: georgia,serif;"><br />
					</span></p>
<p><span style="font-family: georgia,serif;">&quot;<strong>Whoa</strong>. P90x has turned my life around. In my first week in using this program i started seeing results. It is incredible. I have been using p90x for about 5 months now and im lovin it. The best part is i look good&quot;</span></p>
<p><span style="font-family: georgia,serif;">&ndash;anthony, san luis obispo, CA</span></p>
<p><span style="font-family: georgia,serif;">&quot;I&#39;ve had P90X for a while but to be honest, kept it shelved until a few weeks ago. I was still going to the gym and could tell i had &#39;plateaued&#39;. I&#39;m on my 3rd week of P90 Lean and am absolutely loving it. I was sore after the first workout which let me know right away that I wasn&#39;t getting everything I needed from my gym workouts. I can&#39;t wait to see the final results and I defintely plan on continuing with other Fitness Programs from Tony after my 90 day transformation.&quot;</span></p>
<p><span style="font-family: georgia,serif;">&ndash;lisa e wilkins, Forest City, NC</span></p>
<p><span style="font-family: georgia,serif;">I worked out hard and often before doing this program &#8212; everything from weights to classes to basketball. Yet I have only experienced these results once in my life before P90X. It was with a personal trainer long before marriage and kids. I am on the down side of my 5th week. Tthe results are absolutely stunning. The work outs are Kick Butt. but it is worth every single minute. I would not have believed it had I not tried it for myself.&quot;</span></p>
<p><span style="font-family: georgia,serif;">&ndash;Faith, Bogota, NJ <strong> </strong></span></p>
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<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/P90X?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1918" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/P90X-BUTTON1.png" title="P90X-BUTTON(1)" width="575" /></a></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Are you motivated yet?</span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><strong><span style="color: rgb(255, 0, 0);">If you&#39;ve read this far, I know that you are serious about losing weight!</span> </strong></span></p>
<p>&nbsp;</p>
<p><span style="font-family: georgia,serif;">Like I said earlier, I was fat, plumply and totally out of shape. I would have done just about anything to lose weight. For years I didn&#39;t know what it felt like to weigh less than 167 pounds. After I had my 1st child, I had spiraled out of control and didn&#39;t know how to fix it. <strong>I speak from personal, firsthand experience.</strong> I had been fat for so long that I thought skinny was as far away as the planet Pluto.&nbsp; And I&#39;d still would be fat if I would&#39;ve listened to my friends and family So understand, this was not just some overnight problem for me. <strong>My overweight size plagued me my entire life.</strong> (Maybe it&#39;s the same for you?)</span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><span style="color: rgb(255, 0, 0);"><strong>If you don&#39;t take action to better your life, who will?</strong></span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: georgia,serif;">Now, you may be asking, &quot;What about a guarantee? Can you absolutely guarantee that this program will work?&quot; Yes and no. As you can see by the testimonials, everyone progresses at different rates. Also, your progress is limited by your commitment. If you don&#39;t follow the program consistently, your results will suffer.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Because of this, I cannot predict how your body will respond to this program. So, you won&#39;t see me making any bogus or outrageous promises.</span></p>
<p>&nbsp;</p>
<p><span style="font-family: georgia,serif;">All I can tell you is what I know what it has done for me and and what it has done for thousands of other peoploe. And while others take months of consistent diet and training to get results&#8230;</span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><strong>&#8230; Using P90X, many people start losing weight almost <span style="text-decoration: underline;">immediately</span>!</strong></span></p>
<p>&nbsp;</p>
<p><span style="font-family: georgia,serif;">What I can guarantee, however, is that if you follow the program, and are committed, <strong>you <span style="text-decoration: underline;">WILL</span> lose allot of weight!</strong> Period. No magic. Just work!</span></p>
<div style="text-align: center;">&nbsp;</div>
<div style="text-align: center;"><span style="font-family: georgia,serif;"><strong><span style="color: rgb(255, 0, 0);">No-Bogus-Promises, Iron-Clad, Risk-Free 30-Day Guarantee</span></strong></span></div>
<div style="text-align: center;"><span style="font-family: georgia,serif;"><br />
	</span></div>
<p><span style="font-family: georgia,serif;"><strong><img align="left" alt="" height="150" src="http://fastmusclegain.com/images/guarantee.jpg" width="152" />Don&#39;t just take my word for it.</strong> Check it out for yourself. Because I believe this information can help you. That&#39;s why I&#39;m taking all the risk. I&#39;m offering you a <em>Zero-Risk, 100% Money-Back Guarantee</em>. Really, there&#39;s absolutely no risk on your part. If this program doesn&#39;t work for you, I&#39;ll buy the complete package back from you! In fact, if you don&#39;t like the package <strong>for any reason</strong>, just let us know within 30 days and I will refund your purchase price immediately. No questions, no hassles, no hard feelings. And we part as friends. How&#39;s that?</span></p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/P90X?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1918" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/P90X-BUTTON1.png" title="P90X-BUTTON(1)" width="575" /></a></p>
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		<title>Shaun T’s INSANITY Workout Program</title>
		<link>http://www.raisethebarfitness.com/insanity-workout-program</link>
		<comments>http://www.raisethebarfitness.com/insanity-workout-program#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insanity Workout]]></category>

		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=19</guid>
		<description><![CDATA[Insanity....Don't click any further if you don't want a rock solid body, a killer physique and sexy muscle tone.]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: georgia,serif;"><a href="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/ShaunT2.jpg"><img alt="" class="alignleft size-full wp-image-1892" height="250" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/ShaunT2-e1279857701497.jpg" title="ShaunT" width="250" /></a><span style="font-size: 24px;">Insanity</span></span></p>
<p><span style="font-family: georgia,serif;"><span style="color: rgb(255, 0, 0);"><strong>Warning!!</strong> <span style="color: rgb(0, 0, 0);">Don&#39;t read any further if you don&#39;t want a rock solid body, a killer physique and sexy muscle tone. Scroll down for Insane testimonials and results!<br />
	</span></span></span></p>
<p><span style="font-family: georgia,serif;">The Insanity workout program is an &quot;honest loophole&quot; to boosting your metabolism and increasing your energy levels, so that you look slimmer, trimmer, and build the dream body you&#39;ve always wanted!&nbsp;</span></p>
<p><span style="font-family: georgia,serif;">Can you imagine the fat around your waist, legs, and thighs melting away?&nbsp; <strong>Shaun T has &quot;cracked the code&quot; to shedding tons of unwanted fat, FAST!</strong>&nbsp; The secret is in your intensity levels &#8211; You need insanely high intensity levels that jolts your metabolism, which inherently melts your fat away!&nbsp; And this is the only exercise program that offers you this once in a lifetime opportunity.&nbsp; This is the breakthrough you&#39;ve been looking for!</span></p>
<p><span style="font-family: georgia,serif;">The <em>Insanity Workout</em> Program is the toughest workout you&#39;ll ever love! Shaun T is going to take you to fitness levels you never thought were possible.&nbsp; Within the first 2 weeks, you&#39;ll notice a positive change in your endurance levels, your physique, and most of all your weight loss.&nbsp; You won&#39;t need a single piece of workout equipment.&nbsp; All you need is a &quot;lean and mean&quot; attitude to get the sexiest body you&#39;ve ever had &#8211; a head turning, beach body that everyone looks at!</span></p>
<p><span style="font-family: georgia,serif;">Price:&nbsp; $119.95</span></p>
<p style="text-align: center;"><a href="https://teambeachbody.com/shop/-/shopping/Insanity?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1923" height="47" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/buynow.png" title="buynow" width="130" /></a></p>
<hr />
<p><span style="font-family: georgia,serif;"><br />
	</span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="text-decoration: underline;"><strong>My Personal Review Of The Insanity Workout Program<br />
	</strong></span></span></span></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">I&#39;m sad to say, but I was absolutely scared when I first received Shaun T&#39;s <u>Insanity Workout</u> Program.&nbsp; I thought I was far to out of shape to even consider a workout program like this.&nbsp; But I somehow convinced myself to take the Insanity Workout Program challenge and will never go back to sitting around with a flabby body.&nbsp; It made me sweat, pant and groan. But you know what else it did?<a href="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/Insanity10DVD.jpg"><img alt="" class="alignright size-full wp-image-1859" height="299" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/Insanity10DVD.jpg" title="Insanity10DVD" width="346" /></a></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">In just 60 days, the Insanity Workout Program transformed my body. <strong>I was able to say goodbye to my unattractive love handles, my unsightly muffin tops that made me hide in sweaters and my flabby belly that made me feel awful.</strong> Now I can&#39;t wait to show off my sexy abs and toned arms and legs. I also can&#39;t believe the burst of energy the this program has given me!</span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>I must admit, my initial skepticisms were completely wrong.</strong>&nbsp; Shaun T&#39;s Insanity workout program isn&#39;t just hype.&nbsp; There&#39;s some serious science backing up this exercise program. What makes the Insanity Workout Program so unique is that it has completely flipped the traditional workout regime on its head. Instead of doing short spurts of intense exercise with lots of low-impact moves (BORING!), <strong>Insanity sets the energy level on high with tons of serious fat-burning techniques.</strong> Your workout gets super-charged and you get super ripped. And if you&#39;re like me and don&#39;t have the patience to wait weeks and months for results to show, this is the exercise program for you.</span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Insanity is the ultimate no-excuses workout. I didn&#39;t need any fancy equipment, no gym membership or even weights. It was just me and the TV. And the program has never gotten old or boring. I can push myself to do as many reps as I can, so whatever your fitness level, Insanity will always challenge you to do your best.&nbsp;</span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><strong>Watch this video, to get a sneak peak:</strong></span></p>
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<p>&nbsp;</p>
<p><span style="font-family: georgia,serif;"><strong>Now Insanity isn&rsquo;t for everyone</strong>.&nbsp; This workout program is both high intensity and high impact.&nbsp; If you are 50yrs old or older, and/or extremely overweight, Insanity may be to much for your knees, feet, and lower back.&nbsp; I know people who are over 50 who have successfully completed the Insanity workout program.&nbsp; However, they were definitely pushing the bar!&nbsp; However, if you are in reasonably good shape, this program will take your power, speed and endurance to a whole new level.&nbsp; And rip the flab right off of you doing so.</span></p>
<p><span style="font-family: georgia,serif;">Also, if you&#39;re looking to build muscle and bulk up, Insanity won&#39;t do it for you.so won&rsquo;t build a lot of muscle.&nbsp; If you are a guy looking to develop a lean but more muscular look, P90X is the better choice for you. But if you are a runner looking for a workout to make you better or anyone who&rsquo;s tired of poor results from hours on a treadmill or stationary bike, this is the heart pounding, sweat inducing workout for you.</span></p>
<p><span style="font-family: georgia,serif;">I love doing Insanity &ndash; I really do &ndash; you will too.&nbsp; Are you ready to get &lsquo;insane&rsquo; with your workouts? <strong>Are you ready to totally transform how you look and feel in 60 days or less</strong>? Then get serious and get Insanity today!</span></p>
<p style="text-align: center;"><a href="https://teambeachbody.com/shop/-/shopping/Insanity?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1921" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/INSANITY-BUTTON.png" title="INSANITY-BUTTON" width="575" /></a></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;"><strong>What does Insanity come with?</strong></span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Designed to produce visible results in just 60 days, the Insanity Workout package includes ten different workouts on DVD. The high intensity workout series begins with a fit test to evaluate your starting point. From there, workouts include both cardio and muscle-building resistance sessions. The package also includes a nutrition and fitness guide, along with a fit test tracker to help you chart your progress. Together, the Insanity Workout program tools promise to produce a visibly leaner, more muscular you in as little as an hour a day for 60 days!</span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><a href="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/insanityphoto.jpg"><img alt="" class="aligncenter size-medium wp-image-896" height="233" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/insanityphoto-300x233.jpg" title="insanityphoto" width="300" /></a></span></p>
<p><span style="font-family: georgia,serif;"><br />
	</span></p>
<p><span style="font-family: georgia,serif;">But does the Insanity Workout actually work? Yes, it works.</span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">With most workouts it would&#39;ve taken me an entire year to achieve the results I got in a matter of WEEKS. With the Insanity workout program, you&#39;ll get the body you&#39;ve always dreamed about in just two months!!</span></p>
<p style="text-align: left;"><span style="font-family: georgia,serif;">Test yourself and you&#39;ll gain more than just muscle. The Insanity workout program made me believe in myself again. You&#39;ll gain confidence and an inner strength too! If you can tackle the Insanity workout program you can do ANYTHING!</span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="333" id="flashObj" width="375"><param name="bgcolor" value="#FFFFFF" /><param name="flashVars" value="videoId=26508204001&amp;linkBaseURL=http%3A%2F%2Fteambeachbody.com%2Fshowcase%2F-%2Fbcp%2F26508204001%2F31305%2F%3FreferringRepId%3D31305&amp;playerID=5094541001&amp;domain=embed&amp;" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="allowFullScreen" value="true" /><param name="swLiveConnect" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872" /><param name="name" value="flashObj" /><param name="flashvars" value="videoId=26508204001&amp;linkBaseURL=http%3A%2F%2Fteambeachbody.com%2Fshowcase%2F-%2Fbcp%2F26508204001%2F31305%2F%3FreferringRepId%3D31305&amp;playerID=5094541001&amp;domain=embed&amp;" /><param name="allowfullscreen" value="true" /><embed allowfullscreen="true" allowscriptaccess="always" base="http://admin.brightcove.com" bgcolor="#FFFFFF" flashvars="videoId=26508204001&amp;linkBaseURL=http%3A%2F%2Fteambeachbody.com%2Fshowcase%2F-%2Fbcp%2F26508204001%2F31305%2F%3FreferringRepId%3D31305&amp;playerID=5094541001&amp;domain=embed&amp;" height="333" id="flashObj" name="flashObj" seamlesstabbing="false" src="http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872" swliveconnect="true" type="application/x-shockwave-flash" width="375"></embed></object></span></p>
<p style="text-align: center;"><span style="font-family: georgia,serif;"><br />
	</span></p>
<p style="text-align: center;"><a href="https://teambeachbody.com/shop/-/shopping/Insanity?referringRepId=36592"><img alt="" class="aligncenter size-full wp-image-1921" height="120" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/INSANITY-BUTTON.png" title="INSANITY-BUTTON" width="575" /></a></p>
<h2><span style="font-family: georgia,serif;">30-Day Money-Back Guarantee</span></h2>
<p><span style="font-family: georgia,serif;"><img align="right" alt="" height="98" hspace="4" src="http://www.beachbody.com/images/en_US/global/bbv6/sb_30dmbg.png" vspace="4" width="98" />We want you to be 100% satisfied or your money back! If you&rsquo;re not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&amp;h&mdash;no questions asked.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: georgia,serif;">Insanity Workout Results &#8211; Here are several testimonials and pictures of various individuals who have successfully completed the Insanity workout program.</span></p>
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		<title>Beachbody&#8217;s Brazil Butt Lift® Workout Program</title>
		<link>http://www.raisethebarfitness.com/brazil-butt-lift</link>
		<comments>http://www.raisethebarfitness.com/brazil-butt-lift#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Brazil Butt Lift]]></category>

		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=22</guid>
		<description><![CDATA[Are you ready for a BUTT that makes guys turn their heads? I&#39;m no fitness fan! In fact I love to snack, hate to exercise and don&#39;t have time to commit to going to the gym every day. Just a few weeks ago I was [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Are you ready for a BUTT that makes guys turn their heads?</strong></p>
<p>I&#39;m no fitness fan! In fact I love to snack, hate to exercise and don&#39;t have time to commit to going to the gym every day.</p>
<p>Just a few weeks ago I was sitting there on the couch with a saggy butt watching sexy girls on TV parade around in skimpy bikinis and skinny jeans. Their bottoms looked so perky, slim and sexy. I wanted my body to look like that too and wondered, what was their secret? And then I lucked out and discovered THE BRAZIL BUTT LIFT.</p>
<p>It&#39;s a workout program that&#39;s packed with targeted exercises that firm up and slim down your thighs, buns and hips. And it worked great for me! Now I can wear whatever I want. My butt even looks hot in SPANDEX! And the best part? I didn&#39;t have to spend $1000s on a personal trainer. Instead, with Brazil BUTT LIFT, I got a customized workout designed by personal trainer to the supermodels, Leandro Carvalho. Leandro is the man you&#39;ll be thanking for your killer tush! He&#39;s developed a workout plan to specifically target your problem areas and give you those sexy curves we all want. BRAZIL BUTT LIFT helped me in 3 ways: All my problems areas SLIMMED DOWN, including my hips, thighs and buns. My butt got a firm, sexier, toned look and feel. I got that great LIFT that everyone wants when they are wearing a bikini. You know that cut I&#39;m talking about that makes your butt stand out from your legs and gives you that oh, so sexy look. And the booty busting workout couldn&#39;t have been easier! Leandro makes getting the butt you want simple. All I had to do was follow the 3-Disc program, moving through funky Brazilian dance cardio to sculpting techniques. It was fun and lively and even when I only had a few minutes, I could still squeeze in Leandro&#39;s BONUS Bum Bum Rapido for a quick workout. I used to think that I just wasn&#39;t born to have a sexy butt. But then I gave BRAZIL BUTT LIFT a try and the results have been amazing! You owe it to yourself to get your hands on BRAZIL BUTT LIFT too! <img alt="brazil" class="alignleft size-full wp-image-23" height="100" src="http://www.raisethebarfitness.com/wp-content/uploads/2010/02/brazil.jpg" title="brazil" width="170" /></p>
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