P90X Progress

P90X – Chest, Shoulders, and Triceps will Ripp you away!

The P90X chest, shoulders, and triceps workout is phenomenal!  I absolutely loved it. In this workout, Tony has you do 24 different exercises, each at either 8-10 reps or 12-15 reps, depending on your weight loss goals.  Since I’m trying to get lean, I did  [...]

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P90X Day 6 – Kenpo X Workout

Wow!  I feel great!  P90X’s Kenpo X was really fun and full of new moves.  I normally don’t like workouts that focus on punching and kicking, but today’s workout gave me a new impression. First, Kenpo X starts out with a really good stretch routine.  [...]

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