Don’t let your emotions control your eating.
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Weight Loss
Fitness To Go
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Hi, first of all I have to say I am the BIGGEST fan of the Insanity workouts and P90X. It challenges me and is so my personality when it comes to the type to training I love and need.
I am a low carber… so I can’t really do the bars/meal replacements from beachbody. Just too high in carbs for ME. Very low carb dieting has been a way of life for me and I love it. I am able to keep lean and my weight stable, yet eat very healthy but eat lots of food especially when it comes to veggies
I do know there are times when I can’t cook, or I’m stuck in traffic or I just have a sweet tooth and protein bars have helped me… but most if not all bars out there are full of sugar, augar alcohols, agave or brown rice syrups and things of that nature that I don’t want to eat anymore.
In my search for the best bar around I came across Quest Protein Bars… OMG!!! The first truly LOW CARB bar. They’re brilliant! Perfect nutrition and no crap ingredients. 220 cals. High fiber, 20 grams of protein.