"Introducing A New Workout Program That Gives You The Easiest Way To Lose 3lbs & 3 inches, in 3 Days – Exercise That You Can BELIEVE in – Body Gospel!"

Donna Richardson Joyner is an AFAA- and ACE-certified International Fitness Expert who has competed in international aerobics competitions, co-hosted the ESPN Fitness Pros Show, is one of the "Top 5 Fitness Video Instructors" selected by Oprah Winfrey and has been inducted into the Fitness Hall of Fame.  In 2006 she was appointed to the President's Council on Physical Fitness and Sports, and was named by Essence Magazine as one of the 25 most inspiring women in America during that same year.

Her success as a fitness instructor stems from the incorporation of faith-based motivation into the standard principles of exercise and nutrition.  While she has always leaned towards spirituality in her lectures on physical fitness ("Donna Richardson: Mind, Body, & Spirit,” "Sweating in the Spirit"), her new endeavors bring faith-based determination solidly to the forefront.

Body Gospel follows effective workout routines from the beginner-level on up to more strenuous levels.  It includes basic stretch exercise routines, resistance training with included elastic bands, cardio workouts, circuit training and muscle strengthening exercises.  The program also follows the basic tenants of healthy nutrition.

The difference between this program and many competing products on the market today is the faith-based theme.  Many people will not make a sacrifice just to make themselves look or feel better, but they ARE willing to make a sacrifice and endure a hardship for the Lord.

A common failing of other exercise programs is that buyers are not motivated to follow through.  We all start exercise programs with the best of intentions, but exercise can be difficult.  Exercise routines typically try to hide physical activities behind peppy, drum-driven soundtracks designed to set a tempo and coordinate movements.
But that is not the type of music you listen to in your home.  As a result it lacks a natural feel and has very little motivating power.  Body Gospel is sound tracked to the inspiring music of faith.  It is music that you enjoy listening to and singing along with and it makes you feel GOOD about the workout routine.

Body Gospel brings the same connection the Lord that you feel weekly in church into your home, daily.  This connection is familiar and comfortable.  That feeling of being connected to faith inspires participants to stick with the exercise routine.  Because personal motivation is usually the number one factor when people fail to follow through with exercise goals, the extra added “push” of the gospel music gets you over those difficult days when you are most prone to failure. 

The program includes six DVDs which focus on various aspects of physical exercise, at various levels.  It comes with a nutrition plan, resistance exercise bands and motivational scripture readings to keep you connected the ultimate goal of the program.  Not to make yourself healthy for your own purposes, but to make yourself healthy for God’s plan.

Body Gospel also features 24/7 online support and understanding chat to provide training tips and additional resources.  It brings a sense of fellowship that other programs lack, because by participating you are taking part in something that gives glory to God and does not cater to personal vanities.
 

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