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	<title>Comments on: P90X Nutrition Guide and Plan</title>
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	<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan</link>
	<description>&#34;Fitness With A Vengeance&#34;</description>
	<lastBuildDate>Thu, 09 Sep 2010 05:43:18 +0000</lastBuildDate>
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		<title>By: Ben H</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-1117</link>
		<dc:creator>Ben H</dc:creator>
		<pubDate>Thu, 09 Sep 2010 05:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-1117</guid>
		<description>I am 57, am 25 # overweight, and over the last few years have worked out with trainers periodically and been in better shape and feeling good at times and at other times&#160;backsliding&#160;into bad habits.&#160;
I would like to try a new approach, however I now&#160;travel extensively for work so would need to work out on the road and match your nutrition plan to eating out.
Could P90X work for me while traveling and at home?</description>
		<content:encoded><![CDATA[<p>I am 57, am 25 # overweight, and over the last few years have worked out with trainers periodically and been in better shape and feeling good at times and at other times&nbsp;backsliding&nbsp;into bad habits.&nbsp;<br />
I would like to try a new approach, however I now&nbsp;travel extensively for work so would need to work out on the road and match your nutrition plan to eating out.<br />
Could P90X work for me while traveling and at home?</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-990</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 18 Aug 2010 17:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-990</guid>
		<description>Josh,

The nutrition plan, fitness guide, and calender should have come in your P90x package.  Are you saying it didn&#039;t come with your purchased P90x DVD set?

Toni</description>
		<content:encoded><![CDATA[<p>Josh,</p>
<p>The nutrition plan, fitness guide, and calender should have come in your P90x package.  Are you saying it didn&#8217;t come with your purchased P90x DVD set?</p>
<p>Toni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-933</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 14 Aug 2010 01:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-933</guid>
		<description>I am looking for the nutrition plan, fitness guide, and calender. Do you know where I can get any of these?
	&#160;</description>
		<content:encoded><![CDATA[<p>I am looking for the nutrition plan, fitness guide, and calender. Do you know where I can get any of these?<br />
	&nbsp;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-900</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 06 Aug 2010 14:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-900</guid>
		<description>PJ,

You can by all means stick with the P90x program and cancel your gym membership.  Here&#039;s why......If you do the P90x workout program as designed, you really won&#039;t have a need for a gym.  You are suppose to do P90x 6 days a week and rest on Sundays.  This means you&#039;re getting plenty of workouts in.

I hope this helps.
Toni</description>
		<content:encoded><![CDATA[<p>PJ,</p>
<p>You can by all means stick with the P90x program and cancel your gym membership.  Here&#8217;s why&#8230;&#8230;If you do the P90x workout program as designed, you really won&#8217;t have a need for a gym.  You are suppose to do P90x 6 days a week and rest on Sundays.  This means you&#8217;re getting plenty of workouts in.</p>
<p>I hope this helps.<br />
Toni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PJ</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-898</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Thu, 05 Aug 2010 21:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-898</guid>
		<description>hi,

	i am considering canceling my gym membership and to stick with the p90x program. would this work? or should i still go to the gym whilst i&#039;m on the program?</description>
		<content:encoded><![CDATA[<p>hi,</p>
<p>	i am considering canceling my gym membership and to stick with the p90x program. would this work? or should i still go to the gym whilst i&#039;m on the program?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-888</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 03 Aug 2010 16:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-888</guid>
		<description>Erik,

If you don&#039;t need to lose much weight or fat, then yes, start with level 2.  But still limit your carbohydrate intake.  This will eliminate the possibility of you gaining allot of fat around your waist.  I hope this helps.

Coach Toni</description>
		<content:encoded><![CDATA[<p>Erik,</p>
<p>If you don&#8217;t need to lose much weight or fat, then yes, start with level 2.  But still limit your carbohydrate intake.  This will eliminate the possibility of you gaining allot of fat around your waist.  I hope this helps.</p>
<p>Coach Toni</p>
]]></content:encoded>
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	<item>
		<title>By: erik</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-883</link>
		<dc:creator>erik</dc:creator>
		<pubDate>Mon, 02 Aug 2010 03:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-883</guid>
		<description>Hi,i wad curious of i should start ay level 2 i don&#039;t really have that much fat I&#039;m quite lean but with the p90x I would like to tone up,is this a good approach to start at level 2?</description>
		<content:encoded><![CDATA[<p>Hi,i wad curious of i should start ay level 2 i don&#8217;t really have that much fat I&#8217;m quite lean but with the p90x I would like to tone up,is this a good approach to start at level 2?</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Sehgal</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-817</link>
		<dc:creator>Neil Sehgal</dc:creator>
		<pubDate>Wed, 21 Jul 2010 15:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-817</guid>
		<description>Toni,
Thank you so much for responding!
Yes they all came with my DVD&#039;s....I was just wondering if P90X does this...
Again thank you for your time!
Neil</description>
		<content:encoded><![CDATA[<p>Toni,<br />
Thank you so much for responding!<br />
Yes they all came with my DVD&#039;s&#8230;.I was just wondering if P90X does this&#8230;<br />
Again thank you for your time!<br />
Neil</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-783</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 19 Jul 2010 21:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-783</guid>
		<description>Neil,

Thanks for contacting me!

To answer your question, P90x does not sell the nutrition guide, fitness guide and the &quot;How To Bring It Video&quot; separately from the actual DVD&#039;s.
These items are all packaged in the original box that should have come with your DVD&#039;s.  

Are you saying these items didn&#039;t come in your DVD package?

Toni</description>
		<content:encoded><![CDATA[<p>Neil,</p>
<p>Thanks for contacting me!</p>
<p>To answer your question, P90x does not sell the nutrition guide, fitness guide and the &#8220;How To Bring It Video&#8221; separately from the actual DVD&#8217;s.<br />
These items are all packaged in the original box that should have come with your DVD&#8217;s.  </p>
<p>Are you saying these items didn&#8217;t come in your DVD package?</p>
<p>Toni</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Sehgal</title>
		<link>http://www.raisethebarfitness.com/p90x-nutrition-guide-and-plan/comment-page-1#comment-778</link>
		<dc:creator>Neil Sehgal</dc:creator>
		<pubDate>Mon, 19 Jul 2010 08:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisethebarfitness.com/?p=1059#comment-778</guid>
		<description>Hello,
I have the DVD&#039;s but I want to order the following:
-P90X 3 Phase Nutrition Plan
-P90X Fitness Guide
-How to Bring It Video
Please let me know if this is possible.
&#160;
Thank You !</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I have the DVD&#039;s but I want to order the following:<br />
-P90X 3 Phase Nutrition Plan<br />
-P90X Fitness Guide<br />
-How to Bring It Video<br />
Please let me know if this is possible.<br />
&nbsp;<br />
Thank You !</p>
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